Hey everyone! I'm Devin. I'm a dietitian and women's weight loss specialist. I'm so happy you're here!
My mission as a dietitian is to uncomplicate nutrition for you. I want you to reach your goals feeling totally confident in yourself and never have to diet again!
A Personalized Approach
Everyone is unique. We all have different schedules, lifestyles, stressors, food preferences, and overall wellness goals. Maybe you're struggling with weight loss, tried every meal plan out there, are totally fed up and over all of the fad diets, or just curious to learn how to build a solid foundation of healthy eating that will keep you full and satisfied throughout your busy day. Whatever it may be, we will create a plan that works for YOU; something you can stick to.
A Balanced Approach
It's time to ditch the all-or-nothing mentality. Full disclosure: I have a BIG sweet tooth. Of course it's important to fuel our bodies with the essential macro and micro-nutrients and whole, fresh foods, but we can still meet our goals while allowing our favorite sweet or savory treats. No restrictive "diets". We will create a balanced plan that's sustainable for the long-term and that aligns with your weight loss goals, all while keeping in your favorite indulgences! Moderation is key.
A Convenient Counseling Approach
Let's face it... we all lead a busy life. We will set up sessions that are super convenient and accessible for you using a secure online video chat (computer or mobile). All sessions are 100% online or telephone. No need to travel for our visits! To ensure you get all the support you need, you will also have dietitian access (me!) via the chat within the Healthie app (please view my "Work With Me" section for more info on this). We will be able to message each other and share food logs/photos to keep you on track and feeling confident between sessions. It's like having a dietitian in your back pocket!