Hey everyone! I'm Devin. I'm a dietitian and women's weight loss specialist. I'm so happy you're here!
My mission as a dietitian is to uncomplicate nutrition for you. I want you to reach your goals feeling totally confident in yourself and never have to diet again!
A Personalized Approach
Everyone is unique. We all have different schedules, lifestyles, stressors, food preferences, and overall wellness goals. Maybe you're struggling with weight loss, tried every meal plan out there, are totally fed up and over all of the fad diets, or just curious to learn how to build a solid foundation of healthy eating that will keep you full and satisfied throughout your busy day. You may also be in a position where you're wearing all the hats with being a mom, a wife, a career woman and with taking care of everything else, you might be at a place where you just need a little bit of help to take care of YOU at this point and help you come up with a plan to navigate your busy schedule smoothly. Whatever it may be, we will create a plan that works for YOU; something you can stick to.
A Balanced Approach
It's time to ditch the all-or-nothing mentality. Full disclosure: I have a BIG sweet tooth. Of course it's important to fuel our bodies with the essential macro and micro-nutrients and whole, fresh foods, but we can still meet our goals while allowing our favorite sweet or savory treats. No restrictive "diets". We will create a balanced plan that's sustainable for the long-term and that aligns with your weight loss goals, all while keeping in your favorite indulgences! Moderation is key.
